Our new website for Metro CrossFit & Training Center is live! Coach Sean is now posting the daily WODs for BOTH locations on the blog for the new site. Be sure to check it out for daily updates on the workouts!
Our new website for Metro CrossFit & Training Center is live! Coach Sean is now posting the daily WODs for BOTH locations on the blog for the new site. Be sure to check it out for daily updates on the workouts!
