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Monday WOD 05022011
Wedesday WOD 05042011
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Tuesday WOD 05032011
Posted on
May 3, 2011
by
metrofit
15-12-9-6-3
Back Squat 175/100
Bench Press 175/100
7min AMRAP
20 Double Unders
3 Manmakers 35/20#
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