Education
B.A. Health Education, Minor Physical Education, Eastern Illinois University
Masters Health Education, University of North Carolina at Charlotte.
Experience
30 years
Background
I like to help people with their overall fitness and am motivated by seeing people get results. If I can help lay the ground work for someone to achieve long term results then I have succeeded. Everyone is different and has different goals. I work on establishing a program that is consistent with their personal goal and motivating people towards achieving their goal. Varied clients aged 15 to 85.
Focus
Strength Training
Mobility, Agility, Stability
Post-Rehabiitation
Sport Specific Training: Running, Cycling, Tennis
Thom is an avid reader, runner and cyclist in his spare time.
Hours of Operation
Mon-Thurs: 5:30am–9:00pm
Fri: 5:30am–8:00pm
Sat: 7:00am-6:00pm Sun: 8:00am–4:00pm