Education
B.A. Health Education, Minor Physical Education, Eastern Illinois University
Masters Health Education, University of North Carolina at Charlotte.

Experience
30 years

Background
I like to help people with their overall fitness and am motivated by seeing people get results. If I can help lay the ground work for someone to achieve long term results then I have succeeded. Everyone is different and has different goals. I work on establishing a program that is consistent with their personal goal and motivating people towards achieving their goal. Varied clients aged 15 to 85.

Focus

• Strength Training

• Mobility, Agility, Stability

• Post-Rehabiitation

• Sport Specific Training: Running, Cycling, Tennis

Thom is an avid reader, runner and cyclist in his spare time.