Education
B.S. Exercise Science, East Carolina University
Certifications
ACSM, HFI Health Fitness Instructor, American Fitness and Aerobics Association, LMT #6517, RRCA Road Runner Club of America
Experience
21 Years
Background
Michael is a Charlotte native and has spent his career training clients in the Uptown area. Michael believes that in order to succeed you have to set a goal, but you must always be focused on the present moment.
Certified Running Coach
Executive Coach
TRX certified
Endurance/Adventure Racing Coach
Post-Rehabilitation
Strength
Sport Specific Training
Michael also promotes adventure racing. Visit his website at www.ncars.info.
Hours of Operation
Mon-Thurs: 5:30am–9:00pm
Fri: 5:30am–8:00pm
Sat: 7:00am-6:00pm Sun: 8:00am–4:00pm