Certifications
NASM Certified Personal Trainer(CPT), OFNC Certified Nutrition Coach

Background
From a young age, Meg has always been an active individual. From swimming competitively throughout middle and high school, running her first 1/2 marathon in her mid twenties, to then experiencing burnout and having to restart her journey at 29 – Meg has been on both sides of the health spectrum. At 30, she realized that she wanted to help others learn the importance of building strength and valuing their body for more than just aesthetics alone, but also for how strong and resilient you can be, no matter the age. Meg has helped numerous clients regardless of their goals – from clients looking to gain muscle mass, lose weight, from runners who want to translate their training to a race, and even older individuals who just want to keep up with their grandkids.

Her philosophy is to treat your body like you treat your retirement plan: invest in it, protect it, and the benefits are endless!