Full Year Only $99/Monthly
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KATHY LAUCIUS
Education
B.A. Marketing, University of Missouri
Certifications
ACE and NASM
Experience
18 Years
Background
Growing up I was never the athletic type. I struggled with my weight until my late 30’s. Once I realized that it was all about a lifestyle and not a short term diet, I was able to get off the diet roller coaster and move forward with my exercise and nutrition goals. I use my own before/after story to help others make it a lifestyle.
Kathy is a motivational speaker and author of “The Time is Now: 7 Ways to Get Off the Diet Rollercoaster and Get On With Your Life!” You can learn more about Kathy at thetimeisnowfitness.com
Focus
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Complete Wellness for Women
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Beginners/Lifestyle Management
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Weight Loss Guidance
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Strength and Endurance Trainingwww.thetimeisnowfitness.com.
Hours of Operation
Mon-Thurs: 5:30am–9:00pm
Fri: 5:30am–8:00pm
Sat: 7:00am-6:00pm Sun: 8:00am–4:00pm