Certifications: ACE CPT, ActiveLife Immersion (Pain Management), OPEX CCP (Functional Fitness)

Background: 

James is a southern boy from Jackson, MS! My entire life revolved around playing competitive soccer. James played division 1 at the University of Tulsa and one year professionally in Sweden. Through that experience I fell in love with the strength and fitness aspect of the game. In 2017, I hung up my boots and started personal training and here we are! 

As an avid runner and hybrid athlete, training endurance athletes (runners, cyclists, triathletes) is something I really enjoy but I love working with clients from all walks of life. I believe fitness is for everyone and we should all be investing in our health. My focus is to meet clients where they are and help them get to where they want to be. My goal is to keep clients doing the activities they enjoy outside the gym!