Certifications
C.S.C.S., ACSM,  A.C.E, Functional Movemen Years

Experience

30 Years

Background
As a Charlotte native, I have been involved in the the local fitness industry for many years.  My approach is very basic.  Neutralize deficiencies, build core stability, and add strength.  I live and teach a healthy lifestyle.  Join me for personal training or group fitness.

Focus

• Strength Training

• Functional Movement

• Mobility, Agility, Stability

• Sport Specific Training

• Executive Coach

• Small Group Training

• Fitness Class Instructor