C.S.C.S. and A.C.E.
My training philosophy:
I tend to go with the classical philosophy of an equitable blend of mind, body and spirit.
My interests and hobbies outside of the gym:
I have been writing a motivational fitness blog once a week (Monday Morning Motivators) for the last thirteen years. Cooking ; Water Sports ; Cycling ; Choral music, as I’ve been singing first tenor in the Myers Park United Methodist Church for 12 years. I also volunteer for “Biker Burritos”, which takes breakfast burritos into homeless camps every Sunday morning @ 6:00 am.
My favorite quote:
“There is no light at the end of the tunnel; you carry your own light with you.” – my own
Billy teaches circuit training classes at Metro in addition to training clients. Check out our schedule to find out when you can catch Billy’s class.