Metro Fitness Blog

Gym Etiquette

There’s getting fit and healthy at Metro Fitness Club and then there’s getting fit and healthy at Metro Fitness Club while earning fitness karma.  Here are a few gym etiquette tips to make your Metro experience a great one for everyone! On the Cardio Machines Stay focused. While loading up a fitness app on yourREAD MORE

Healthy Guide to Dining Out

You exercise diligently and cook healthy meals all week.  When the weekend arrives, you’d like to relax and dine out with your friends, but you don’t want to wreck all of your progress. Avoiding typical fast food restaurants is the easy part, but here are some tips for navigating all dining establishments and making healthyREAD MORE

Best Fitness Apps for Android

Best Fitness Apps for Android Last week, we shared the best fitness and health apps for the iPhone.  This week, we’re sharing the best fitness and health apps for the Android.  These apps are simple and will help keep you on track for reaching your wellness goals! Several of these app are iPhone and AndroidREAD MORE

Best Fitness Apps for iPhone

Best Fitness Apps for iPhone Technology can make our lives easier.  We’ve done a little research for you and complied a list of the best health and fitness iPhone apps to help you with your goals. Category: Motivation Challenges. Nexercize will track your fitness progress no matter what the goal or activity! The app tracks overREAD MORE

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