Certifications
C.S.C.S., ACSM, A.C.E, Functional Movemen Years

Experience

30 Years

Background
As a Charlotte native, I have been involved in the the local fitness industry for many years. My approach is very basic. Neutralize deficiencies, build core stability, and add strength. I live and teach a healthy lifestyle. Join me for personal training or group fitness.

Focus

• Strength Training

• Functional Movement

• Mobility, Agility, Stability

• Sport Specific Training

• Executive Coach

• Small Group Training

• Fitness Class Instructor