Neely Simmons Personal Trainer

Neely is one of North Carolina's top Personal Fitness Trainers. She began her interest in weight training in the U.S. Army, where she received the Presidential Award for Fitness two years in a row. Since then she has trained clients and fitness competitors in Houston, Austin, Huntersville, her personally owned gym in Roanoke, VA., online and in homes across North and South Carolina. She has competed at the local and national level in figure, bodybuilding, and Women's Tri-Fitness. She is compassionate and competent with over 14 years of experience in the health and fitness industry. She has trained tri-athletes, local figure/fitness/bodybuilding competitors, national figure competitors, marathon runners, and cyclists. She has also trained people with Diabetes, Fibromyalgia, Lupus, Parkinson's, hip / knee replacements, and Carotid Artery blockages, as well as a few morbidly obese individuals (some as heavy as 450 pounds).

Neely is certified by the ACSM (American College of Sports Medicine) as a Personal Trainer. Her past personal training certifications include ACE Certified Lifestyle Weight and Management Consultant / Personal Trainer (American Council on Exercise), MADD Dog Spinning Instructor, and NETA (National Exercise Trainers Association). Neely also has her Associate's degree in Business and Marketing from the Louisiana State University.