“Cindy”
20min AMRAP
5 Pull Ups
10 Push Ups
15 Squats
or “Mary”
20min AMRAP
5 HSPU
10 Pistols (5 each leg alternating)
15 Pull ups
Post rounds completed to comments.
“Cindy”
20min AMRAP
5 Pull Ups
10 Push Ups
15 Squats
or “Mary”
20min AMRAP
5 HSPU
10 Pistols (5 each leg alternating)
15 Pull ups
Post rounds completed to comments.
