Strength: Clean and Jerk 2-2-2-2-2
10min AMRAP
7 Burpee Pull Ups
12 OVH Lunges 45/25
Post weight from strength and rounds completed to comments.
Strength: Clean and Jerk 2-2-2-2-2
10min AMRAP
7 Burpee Pull Ups
12 OVH Lunges 45/25
Post weight from strength and rounds completed to comments.