5 Rounds for Time of 6am/7am/6:30pm
5 Deadlifts 315#
10 Burpees
15min AMRAP _____ 9:15am/5:30pm
250m row
10 Wall Balls
10 Box Jumps
5 Rounds for Time of 6am/7am/6:30pm
5 Deadlifts 315#
10 Burpees
15min AMRAP _____ 9:15am/5:30pm
250m row
10 Wall Balls
10 Box Jumps