Saturday WOD 05282011

Buy In: 50 OVH lunges 45/25 plate

18-15-12-9-6

SDHP 95#

K2E’s

Floor Press 24/16kg or 55/35lb DB’s

This entry was posted in Daily Workout. Bookmark the permalink.

Leave a Reply

Your email address will not be published.

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>